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A two and one half hour workshop is offered eight times a year, usually on the first Sunday of the month (see schedule below) to provide small group instruction in beginning Zen awareness practice. The workshop includes basics of seated meditation, various options for postures (cushions or chairs), techniques for working with breathing and observation of thought. For information about the workshop teachers, click here. Daily life practice is emphasized.
To register online complete the following:
Registering for two people? You will need to register twice. Then please email us at zencenter@zcoc.org to give us the name and email or phone of the second person. Registering for someone else? Register using your name and credit card information. Then please email us at zencenter@zcoc.org to give us the name and email or phone of the person who will be attending.
Orange County zen workshops |
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Revised: 01/13/10. Privacy Notice.
Zen Buddhism | Zen Meditation Instruction | Zen Practices |
